skin ke baare me jankari hindi me – स्किन के बारे में जानकारी हिंदी में

skin ke baare me jankari hindi me – स्किन के बारे में जानकारी हिंदी में

Dear friends waise toh insaan ki khoobsurti uske man, uske vyavhaar aur uske achhe conducts se hi jhalakti hai phir bhi ek achhi surat aur saaf skin har kisi ki chah hoti hai phir chahe woh male ho ya female dono hi apne apne level par hamesha saamne wale vyakti ke saamne apni innovative personality dikhana pasand karte hain toh aaj hum aapko batane jaa rahe hain ki kya hai aapki skin ke liye zaroori aur kaise apni skin ko aap rakh sakte hain sundar.   Zaroori hai skin ko…

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Khane ke baad kuch dhyan rakhne wali baatein – खाना खाने के बाद क्या करे / क्या न करे

Khane ke baad kuch dhyan rakhne wali baatein – खाना खाने के बाद क्या करे / क्या न करे

Friends , Jaise humein bachpan se sikhaaya jata hai ki khane se pehle handwash karein , kahin bahar se aake khane ki cheezon ko touch na karein jin baaton ko hum aaj bhi follow karte aa rahe hain jis prakaar hum khana khane se pehle jaruri baaton ka dhyaan rakhte hain jahaan kuch cheezein khana khan ke baad hamare liye faaydemand hoti hain wahin kuchh cheezein hamare liye nuksaandayak bhi hain isliye aaj hum aapko apne is article mein kuch aisi cheezon ke baare mein batane jaa rahe hain jinhe…

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Pet ki gas ka ilaj – gharelu upay – Gastric problem पेट की गैस के घरेलु उपाय

Pet ki gas ka ilaj – gharelu upay – Gastric problem पेट की गैस के घरेलु उपाय

Pet ki gas ka ilaj – gharelu upay – Gastric problem पेट की गैस के घरेलु उपाय Dosto  ager pet me gas ek aam baat mana jata hai kyuki lagbhag sabhi ko pet ki gas banti hai parantu friends ager aapko pet ki gas ki shikayat jyada hone lage ya normal se adhik hone lage toh yeh ek pareshani wali baat hai kyuki jyada pet ki gas hone per vyakti ka dhyan puri tarah se kaam per nhi lagta hai aur weh vyakti apne me hi uljha rahta hai. friends…

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anulom vilom pranayam karne ka sahi tarika – अनुलोम विलोम प्राणायाम कैसे करे / क्या है इसके फायदे

anulom vilom pranayam karne ka sahi tarika – अनुलोम विलोम प्राणायाम कैसे करे / क्या है इसके फायदे

Dosto hamare shareer ko swasth rakhne me pranayam kafi sahayak hota hai. pranayam kai tarah ke hote hai jinme se ek hai anulom vilom pranayam.Ager aapko gutno me , skin desease , hair fall etc. ki samasya hai to aapko ye pranayamK(anulom vilom) karna chahiye.ager aap is pranayam ko niyamit rup se karte hai to kuch is mahino me aapko aashcharyachakit parinaam dekhne ko milenge.Toh chaliye jaante hai anulom vilom pranayam kaise karte hai. Anulom vilom pranayam karne ki vidi , niyam sabse pahle kisi khule sthan per baith jaye…

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Jaane heart ko kaise rakhen swasth dil ko swasth kaise rakhe – हार्ट को कैसे स्वस्थ रखे

Jaane heart ko kaise rakhen swasth dil ko swasth kaise rakhe – हार्ट को कैसे स्वस्थ रखे

Jaane heart ko kaise rakhen swasth dil ko swasth kaise rakhe – हार्ट को कैसे स्वस्थ रखे Doston, Aaj kal ki is bhagti daudti bhari lifestyle mein humare sharir ke harek part ko swasth rakhne ki responsibility sirf hamari hai jaisa ki aap sabhi ko pata hai ki aapke dil ka swachalit roop se sahi sanchalan hi humari jeevan prakriya ko chalata hai toh iske liye aapko kya karna hai kaise ise swasth rakhna hai ye sabhi jaankari aapke liye kafi important hai toh aaj aap ko hum batayenge ki…

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Gusse par kaise karein control – गुस्से को कम करने के आसान हिंदी टिप्स

Gusse par kaise karein control –  गुस्से को कम करने के आसान हिंदी टिप्स

Waise toh gussa insaan ka sabse bada shatru hota hai kehte hai jab gussa aata hai toh woh insaan ke sochne aur samjhane ki shakti ko nasht kar deta hai friends, ye ek aisi tendency hai jo ki harek insaan mein paayi jaati hai phir chahe woh ladies ho ya gents gusse ka thoda bahut asar har ek ke andar paya jata hai toh aaj hum aapko kuch aise tips denge jinse aap apne andar gusse ko control kar sakte hain. 1- Khud ko manayein: – Ye woh prakriya hai…

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Garmiyon mein kaise rahein fit

Garmiyon mein kaise rahein fit

Doston waise toh harek mausam ka apni apni jagah par alag alag mehatva hota hai par isse hatke harek mausam ke according hum apne aap ko kaise fit rakhte hai ye humare upar nirbhar karta hai kyuki badalte mausam ke saath saath apne khan paan, yoga, aur dainik dincharya ka poorna roop se sahi tarike se samavesh karna bhi kaafi mehtvapoorna hai toh aaj hum aapko batayenge ki garmiyon ke dino mein aap apne aapko kaise fit aur healthy rakh sakte hain. 1- Dainik prakriya ko bhi rakhein santulit :-…

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